Home ›

Cardio Water Fit

share
printprintemailemailpdfpdf
Instructor: 
Liz
Location: 
Leisure Pool (30 max)
Date/Time: 
01/04/2012 - 6:35pm - 7:30pm
Date/Time: 
01/11/2012 - 6:35pm - 7:30pm
Date/Time: 
01/18/2012 - 6:35pm - 7:30pm
Date/Time: 
01/25/2012 - 6:35pm - 7:30pm
Date/Time: 
02/01/2012 - 6:35pm - 7:30pm
Date/Time: 
02/08/2012 - 6:35pm - 7:30pm
Date/Time: 
02/15/2012 - 6:35pm - 7:30pm
Date/Time: 
02/22/2012 - 6:35pm - 7:30pm
Date/Time: 
02/29/2012 - 6:35pm - 7:30pm
Date/Time: 
03/07/2012 - 6:35pm - 7:30pm
Date/Time: 
03/14/2012 - 6:35pm - 7:30pm
Date/Time: 
03/21/2012 - 6:35pm - 7:30pm
Date/Time: 
03/28/2012 - 6:35pm - 7:30pm
Description: 

This medium intensity, shallow water class incorporates cardio and choreographed movements to improve balance, coordination, flexibility, and range of motion. Hand buoys are used to improve upper body strength. All levels welcome.

program signup

Hundreds of programs await. Explore them and register online.

link to facebook

Follow us on facebook and see what's going on at Mason Community Center!

hours

find hours of operation

 

calendar
May
16  •  2012

site map • employment • privacy • hours • directions • contact  © 2012 City of Mason