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Gym Fit

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Instructor: 
Laura
Location: 
Multipurpose Room (20 max)
Date/Time: 
01/04/2012 - 8:30am - 9:25am
Date/Time: 
01/11/2012 - 8:30am - 9:25am
Date/Time: 
01/18/2012 - 8:30am - 9:25am
Date/Time: 
01/25/2012 - 8:30am - 9:25am
Date/Time: 
02/01/2012 - 8:30am - 9:25am
Date/Time: 
02/08/2012 - 8:30am - 9:25am
Date/Time: 
02/15/2012 - 8:30am - 9:25am
Date/Time: 
02/22/2012 - 8:30am - 9:25am
Date/Time: 
02/29/2012 - 8:30am - 9:25am
Date/Time: 
03/07/2012 - 8:30am - 9:25am
Date/Time: 
03/14/2012 - 8:30am - 9:25am
Date/Time: 
03/21/2012 - 8:30am - 9:25am
Date/Time: 
03/28/2012 - 8:30am - 9:25am
Description: 

Take advantage of all the benefits of running, jumping, skipping, and floor work on a spring floor. Reduce impact on your joints while performing cardio segments, strength training, and flexibility on a wide open floor. No shoes please. All levels welcome.

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May
16  •  2012

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