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Gym Fit

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Instructor: 
Michele
Location: 
Multipurpose Room (20 max)
Date/Time: 
01/05/2012 - 9:30am - 10:25am
Date/Time: 
01/12/2012 - 9:30am - 10:25am
Date/Time: 
01/19/2012 - 9:30am - 10:25am
Date/Time: 
01/26/2012 - 9:30am - 10:25am
Date/Time: 
02/02/2012 - 9:30am - 10:25am
Date/Time: 
02/09/2012 - 9:30am - 10:25am
Date/Time: 
02/16/2012 - 9:30am - 10:25am
Date/Time: 
02/23/2012 - 9:30am - 10:25am
Date/Time: 
03/01/2012 - 9:30am - 10:25am
Date/Time: 
03/08/2012 - 9:30am - 10:25am
Date/Time: 
03/15/2012 - 9:30am - 10:25am
Date/Time: 
03/22/2012 - 9:30am - 10:25am
Date/Time: 
03/29/2012 - 9:30am - 10:25am
Description: 

Take advantage of all the benefits of running, jumping, skipping, and floor work on a spring floor. Reduce impact on your joints while performing cardio segments, strength training, and flexibility on a wide open floor. No shoes please. All levels welcome.

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May
16  •  2012

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