TRX Fighter

pdf

Instructor:

Richard

Location:

Fitness Center (8 max)

Date/Time:

01/03/2012 - 9:00am - 9:55am

Date/Time:

01/10/2012 - 9:00am - 9:55am

Date/Time:

01/17/2012 - 9:00am - 9:55am

Date/Time:

01/24/2012 - 9:00am - 9:55am

Date/Time:

01/31/2012 - 9:00am - 9:55am

Date/Time:

02/07/2012 - 9:00am - 9:55am

Date/Time:

02/14/2012 - 9:00am - 9:55am

Date/Time:

02/21/2012 - 9:00am - 9:55am

Date/Time:

02/28/2012 - 9:00am - 9:55am

Date/Time:

03/06/2012 - 9:00am - 9:55am

Date/Time:

03/13/2012 - 9:00am - 9:55am

Date/Time:

03/20/2012 - 9:00am - 9:55am

Date/Time:

03/27/2012 - 9:00am - 9:55am

Description:

Challenge your legs, shoulders, and core as you punch, kick, jump, and TRX your way to a tighter, stronger, more coordinated body. Focus on more advanced TRX and kickboxing moves to fight your way through a total body workout. Intermediate to advanced.