TRX Move
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Instructor:
Karen
Location:
Fitness Center (8 max)
Date/Time:
01/04/2012 - 9:30am - 10:15am
Date/Time:
01/11/2012 - 9:30am - 10:15am
Date/Time:
01/18/2012 - 9:30am - 10:15am
Date/Time:
01/25/2012 - 9:30am - 10:15am
Date/Time:
02/01/2012 - 9:30am - 10:15am
Date/Time:
02/08/2012 - 9:30am - 10:15am
Date/Time:
02/15/2012 - 9:30am - 10:15am
Date/Time:
02/22/2012 - 9:30am - 10:15am
Date/Time:
02/29/2012 - 9:30am - 10:15am
Date/Time:
03/07/2012 - 9:30am - 10:15am
Date/Time:
03/14/2012 - 9:30am - 10:15am
Date/Time:
03/21/2012 - 9:30am - 10:15am
Date/Time:
03/28/2012 - 9:30am - 10:15am Description:
Burn calories and build muscular and cardiovascular endurance with a series of strength sets followed immediately with cardio intervals. Class is fast-paced with no time to rest. Intermediate to advanced.
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