TRX Move
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Instructor:
Laura
Location:
Fitness Center (8 max)
Date/Time:
01/02/2012 - 12:00pm - 12:30pm
Date/Time:
01/09/2012 - 12:00pm - 12:30pm
Date/Time:
01/16/2012 - 12:00pm - 12:30pm
Date/Time:
01/23/2012 - 12:00pm - 12:30pm
Date/Time:
01/30/2012 - 12:00pm - 12:30pm
Date/Time:
02/06/2012 - 12:00pm - 12:30pm
Date/Time:
02/13/2012 - 12:00pm - 12:30pm
Date/Time:
02/20/2012 - 12:00pm - 12:30pm
Date/Time:
02/27/2012 - 12:00pm - 12:30pm
Date/Time:
03/05/2012 - 12:00pm - 12:30pm
Date/Time:
03/12/2012 - 12:00pm - 12:30pm
Date/Time:
03/19/2012 - 12:00pm - 12:30pm
Date/Time:
03/26/2012 - 12:00pm - 12:30pm Description:
Burn calories and build muscular and cardiovascular endurance with a series of strength sets followed immediately with cardio intervals. Class is fast-paced with no time to rest. Intermediate to advanced.
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