fitness [at] masonoh [dot] org (click here to e-mail)
Brian has over 5 years experience as a trainer and is a certified by the International Sports and Science Association. He holds a Bachelor’s degree in Public Administration and over 23 years experience in the fire service. With a focus on Core Training and Safety, Brian advocates the five principle components of fitness as Cardiovascular Endurance, Strength, Sound Nutrition, Flexibility, and a Positive Attitude.
Certifications
ISSA Certified Fitness Trainer
fitness [at] masonoh [dot] org (click here to e-mail)
Emily is a graduate of Cincinnati State with an Associate's degree in Health and Fitness. She is currently working on her Bachelor's degree in Health Education, with a concentration on exercise and fitness from the University of Cincinnati. Emily specializes in working with individuals who have cardiovascular issues or spinal cord injuries, obese and overweight children, and anyone who wants to improve the quality of his or her life.
Certifications
Cincinnati State Certified Personal Trainer, Cincinnati State Certified Group Fitness Instructor, AFAA Certified Group Fitness Instructor
fitness [at] masonoh [dot] org (click here to e-mail)
Kathy has taught fitness classes for about 12 years. You may have taken one of her step, cycling, bootcamp, abdominals, Train It, or cycle intervals classes at Mason Community Center - or one of a variety of other classes she has led.
Certifications
AFAA Personal Trainer, AFAA Group Exercise Instructor, GRAVITY Certified Instructor, Schwinn certified cycling instructor
fitness [at] masonoh [dot] org (click here to e-mail)
Kevin earned a Bachelor’s degree in Exercise Science with a minor in coaching from Miami University, Oxford, Ohio. Kevin has experience in exercise-based, out-patient rehabilitation.
Certifications
NSCA Certified Personal Trainer
fitness [at] masonoh [dot] org (click here to e-mail)
Richard earned his degree from Wright State University back in the mists of time. After retiring from the United States Air Force, he joined the Mason Community Center to continue his strength training. Richard has been a weight lifter and marathoner for over 20 years. He is an AFAA Certified Personal Fitness Trainer, a running coach, is experienced with TRX, and he teaches group fitness. His approach to strength, cardio-respiratory, and endurance training is to train hard and live easy.
Certifications
AFAA Certified Personal Fitness Trainer
fitness [at] masonoh [dot] org (click here to e-mail)
Always living an active lifestyle, Theresa has turned her passion into a profession. Theresa’s years of experience as a swimmer, cyclist, aerobics instructor, and strength trainer has led her to being a tri-athlete, a black belt in Tae Kwon Do, and a certified personal trainer. Theresa uses her experience as a teacher to write unique, individualized workouts for each client.
Theresa earned a Bachelor’s degree from the University of Cincinnati.
Certifications
AFAA Certified Personal Trainer
Certified GTS Gravity Trainer
Certified TRX Trainer
fitness [at] masonoh [dot] org (Click here to e-mail)
Viola earned her Bachelor’s degree in Business from the University of Cincinnati. She has been a group exercise instructor for 25 years. She teaches several formats such as step, boot camp, Zumba, circuit, kick boxing, muscle, and Resist-A-Ball classes.
Certifications
AFAA Certified Personal Trainer
AFAA Certified Group Exercise Instructor
Certified Zumba Instructor
Certified Resist-A-Ball Instructor
Certified GTS Gravity Trainer
Hundreds of programs await. Explore them and register online.
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May
16 • 2012
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