personal training

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Prefer a smaller group or one-on-one training? Our nationally certified personal trainers will assess your current fitness level and coach you through an effective and safe program tailored to fit your needs. The personal training program offers a variety of individual, partner and small group training packages that range from 30 minutes to one hour.

Our personal trainers can customize your ideal exercise program to help you meet all of your fitness goals.

Click here for pricing.

Please be advised personal training packages expire one year after the purchase date.

Need more medically based personal training? Check out our Clinical Exercise Program.