Fitness and Health

Mason Community Center offers a variety of opportunities to get connected to fitness and health.

The Community Center offers group exercise classes daily. The drop-in group exercise schedule is available online. Drop-in group exercise classes are included with Premier membership.

Drop-in group exercise are free to Premier Members. Click here to sign our digital guest waiver from your smartphone.

The Community Center offers equipment orientations, personal training, InBody scans, nutrition assessments, yoga assessments, and nutrition consultations. Personal trainers will assess your current fitness level and coach you through an affective and safe program tailored to fit your needs. Fitness and health programs are available for teens through seniors. Visit the Membership Services Desk to set up an appointment time for these services or complete the online fitness form and email the Community Center fitness staff.

As a Premier member, you receive two free fitness assessments, two free InBody scans, one free nutrition assessment, and one free yoga assessment.

fitness center

Work out on your own schedule in our spacious fitness area – open 365 days a year. Or you can join an exercise class in one of our five group exercise studios or walk or run year-round on our air-conditioned track. 

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equipment

  • Cardio Equipment
  • Recumbent Bikes, Nu Steps and Upper Body Ergometers combine ergonomics, biomechanics and comfort to deliver top quality workouts.
  • Unique pieces like our Marpo Rope Trainer, Helix lateral Trainer, SkiErg, Sled Mill and Torque Stealth Air Bike.
  • Matrix Aura Functional Trainer enables unrestricted motion using weigh stacks to increase core strength, balance, stability and coordination.
  • Nautilus, ICARIAN and Matrix selectorized weight equipment.
  • Hammer Strength, Matrix & Nautilus plate loaded weight equipment.
  • Precor/ICARIAN 8 station cable machine that includes 2 long pulls, 2 Lat Pulldowns, 1 assisted dip/pull up and 3 adjustable cables with attachments.
  • Full set-up of free weights, barbells and benches including 2 Squat racks and a SMITH Machine.
  • True Stretch Cage and Precor seated stretcher.

group exercise studios

With three spacious indoor exercise studios and an outdoor studio, there’s plenty of room to offer dozens of classes in a variety of formats each week.

studio a

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studio b

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studio c

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studio d (outdoors)

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track

Walk or run our indoor 4-lane track overlooking the gymnasium, field house, climbing wall, and pool. On the inner lane, 11 laps = 1 mile, on the outer lane 9 = 1 mile You’ll always have a place to put some miles on, no matter what the weather!

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