drop-in group exercise schedule

August 28 –November 18 printable schedule(8.5 x 11)

November 19 – January 6 printable schedule(8.5 x 11)

View the class descriptions.

Add GRIT workouts to your routine and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.

GRIT Rotation winter